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Healing Systems for Breast Cancer Survivors

A fun, calming class designed for survivors & anyone recovering from breast cancer treatment and/or surgery. We will flow with gentle, supportive movement to cleanse and restore while improving flexibility. A Yin practice designed to stimulate lymphatic circulation through soft asanas focused on the upper body, manual lymphatic drainage & breathwork. Paired with soothing sound healing, this class supports detoxification, reduces tension, improves movement post-surgery, builds community, and leaves you feeling light and renewed.

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April 9

Virtual Yin Yoga

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January 2

Healing Systems: Whole Body Restoration